Chef-made meals, built around your body
Less bloating.
Fewer cravings.
Energy that lasts.
Chef-made, high-protein meals for your whole day. No gluten, no A1 dairy, no refined sugar, no seed oils — ever. Cooked in Kuwait, at your door every evening.
Plan
Duration
Days per week
30–50g protein in every main · 30g+ fibre a day · zero gluten, refined sugars or seed oils since 2017
Most re-ordered
What Kuwait keeps coming back for.
Baked, cultured and blended in our own kitchen. Tap + to add — it arrives in 2 to 4 days.
Order tonight. Eat tomorrow.
Pick any dish from the menu. Order by 9 PM and it is cooked that night and delivered tomorrow between 2 and 10 PM — same kitchen, same chefs as the plans.
Greek Yogurt Parfait With Wild Blueberry & Yuzu
Carolina Gold Chicken Meatballs
Cajun-Spiced Prawns
Carolina Gold Grilled Tofu Skewers
Broccolini With Roasted Garlic
We cook for your gut first.
Kuwait's first gluten-free and dairy-free meal plan, and the first Low-FODMAP one. Steady energy, clear skin, a flat stomach, an immune system that works — almost all of it sits downstream of digestion.
Grown on local farms
Ours, and the growers we have worked with for years. Farm-fresh produce, and we buy the best of it — including varieties most kitchens here never stock.
Olive, avocado, coconut, ghee
The only fats in this kitchen. No canola, no sunflower, no seed oils.
We ferment and we sprout
In our own kitchen, with live cultures.
Nothing refined, nothing artificial
Honey, dates, coconut sugar, raw cane sugar, pure monk fruit and allulose. No emulsifiers, no gums, never a sugar alcohol.
Questions.
How does the quiz work?
Take the Build Your Plan quiz — your goals, how you like to eat, anything to avoid, and your labs if you know them. It rides along with your order so our nutritionist-designed menus and the kitchen can prepare your plan before the first delivery.
Can I exclude ingredients I don't like?
Three are included free, whether they are allergies or things you would simply rather not eat. Each one after that adds 5 KD on a 26-day plan or 3 KD on a 13-day plan — once, for your whole plan. The quiz shows the amount as you pick and adds it to your total before you pay, so nothing is a surprise. Allergies are never turned away — if your list is long, tell us when we call to confirm your allergies, which we do before anything is cooked.
What time do you deliver?
Meal plans arrive between 2 and 10 PM every day, across the State of Kuwait, prepared for the day that follows — so tomorrow's food is in your fridge tonight.
Dishes from the menu are cooked to order in the same kitchen, on the same night. Order by 9 PM and yours arrives the next day, between 2 and 10 PM. The date is shown on the menu page before you order.
Everything else in the shop arrives in 2 to 4 days. We can't currently deliver to chalets or farms.
How do I start, and when do I pay?
You take the quiz and pay in the same step. Please order at least one day before you want your first delivery. If you change your mind before your plan starts, you get a full refund. Once a plan has started we don't refund it, because the food is bought and cooked for you — but you can freeze it and pick up the remaining days whenever you like.
Start this week.
Five minutes to sign up. Order by 9 PM and your first delivery arrives tomorrow evening.
Build your plan →